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And he brought me as close to complete breakdown as possible.———————————–Do you have a story where your mental toughness was pushed to the max? While Peta will be on the sidelines cheering for her beau, other pros returning include: Val Chmerkovskiy, Witney Carson, Sharna Burgess, Artem Chigvintsev, Lindsay Arnold, Sasha Farber, Allison Holker and Gleb Savchenko.
Having that belief that it worth it makes things a whole lot easier.No matter how hard the training was, no matter what I felt like, I knew that come fight day I wouldn’t be able to make any excuses.I’d have to walk in that ring regardless of how I was feeling, and fight a well-trained and well-prepared opponent who wasn’t about to back down because I didn’t feel 100%.And even though I didn’t know with 100% certainty if I was going to be some million dollar boxing star, I still understood how quitting would ensure my failure in the future, I did with my life.And perseverance would thicken my skin and help me build mental toughness that would be with me forever.But I knew that excuses would make only my day a whole lot harder.
That’s one rule I had for myself when I was boxing: never complain.
Both of which we can only get back when we consistently show we’re not quitters, but survivors. When you train with reps, you know exactly when you’re finished, it’s when you reach that number. Then 5 seconds later the bell goes off and you realize you could’ve gone right up to the bell.2.
Can you your mental toughness when you’re training in the gym? But when you’re forced to continue until you hear that bell, you second guess yourself. Be held accountable by someone other than yourself.
See how your actual results stack up to your goals.3. Find a hard, challenging, and effective program that will push you further than you’d push yourself.
Someone else will always push us further than we push ourselves.
And little injuries that walk in the ring with you.