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Sinjin Van Cleef (Michael Eric Reid) another student at Hollywood Arts falls into the jacuzzi when a surfing machine malfunctions.
The i Carly members enter Kenan's party house during the party and split up in search of Steven.While it’s true that fresh fruits and veggies are full of vitamins and minerals, their micronutrient content doesn’t always hold up to what is found in meats and organ meats – especially liver.The chart below lists the micronutrient content of apples, carrots, red meat and beef liver.Robbie Shapiro (Matt Bennett), a socially awkward friend of Tori's, posts a picture of Steven and Tori online, which Carly stumbles upon.She initially denies the fact that Steven is cheating on her, but Sam (Jennette Mc Curdy) seeks to prove it is indeed true. That's right, there are going to be famous babies being born forever but, for now, these are the ones who (as of press time) have yet to arrive and make their presence known.
Conventional dietary wisdom holds that the micronutrients (vitamins, minerals and trace elements) we need from foods are most highly concentrated in fruits and vegetables.
She finds Rex, Robbie's ventriloquist dummy, has tweeted about a party held at Kenan Thompson's house, in Hollywood.
Spencer (Jerry Trainor) drives the group to Los Angeles, where Carly, Sam, Freddie (Nathan Kress), Gibby (Noah Munck), and Spencer visit Spencer's ex-girlfriend, Monie (Jen Lilley), who happens to be a skilled make-up artist, and receive disguise makeovers to avoid being noticed from i Carly by others.
Sam also comments that Tori Vega looks like Shelby Marx, who was also played by Justice.
Also making return appearances are Leon Thomas III (the first time he appeared in the series was in "i Carly Saves TV") and Lane Napper (the first time he appeared in the series was as Ernie, Sam's dancing instructor in "i Was a Pageant Girl").
Pasture-raised animal products are much higher in nutrients than animal products that come from commercial feedlots.