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By entering the chat, you understand that Blah Therapy is not liable for any advice given."The first time I try to vent, to a "listener" called "Large-Capacity Mountain," I find it awkward—I can't tell if he/she/it is waiting for me to start, or if I should wait for an introduction, or what.

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Not for me, anyway—a therapy newbie might find Regina's advice illuminating.When she asks my age, however, I balk—it seems like Blah Therapy might be aimed at far younger folks than me.Overall, my experiences on the sites were intriguing but not mind-blowing—none of the free forums felt equipped to help me dive into real issues."The dialogue that occurs online is much more shallow and transient.It's like comparing an artificial sweetener to honey, or instant coffee to slow-brewed." I suspected as much, but I wanted to see for myself.1.My Therapy Couch rather charmingly calls itself a " social counseling site." So ...

it's like Facebook had a baby with a virtual shrink's office! Like Talktala, MTC features free forums where users can vent about their issues, but if you want real therapeutic guidance (aka "Direct Counseling") from a professional, you'll need to cough up some cash.

THE THERAPY SITE: is the slickest of the three sites I tried.

It has the most appealing design, and it helpfully provides sympathetic-looking photos of its roster of online therapists waiting, with bated breath, to help me. For "everyone [to] have real-time, simple, and affordable access to professional advice whenever and wherever we need it."Talktala offers paid online support from legit online therapists—it costs $9 for an "initial help" session; $29 for a one-on-one "chat for a week" service in which you get to, yes, e-chat with a therapist one-on-one for a week; and $29 for a 30-minute one-on-one video session with a therapist of your choosing.

THE RESOLUTION (OR LACK THEREOF)OK, so the therapist's response seems a bit... I wasn't expecting much more, honestly, so I continue my exchange, explaining more details about my mental-health history.

It's weirdly gratifying each time I get an email notification alerting me to Regina's replies, and there is something freeing about anonymously spilling my guts with no sense of concern about how I "look" to the other person.

Frankly, all those aforementioned deep-seated issues are still very much alive and kicking, therapy be damned.