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Qualities in a dating partner

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"You are looking for not only character traits, but also ways of relating to you, and you to them.

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Psychologist Dennis Sugrue says we must acknowledge those emotional needs before we can find someone who can fill them.we go about finding the kind of person who can meet our emotional needs and share our core values?Experts say we should look for clues in the good relationships we already have with friends and family members.One of the most common mistakes: Believing that a person whose looks and personality you like also possesses the important qualities you for a long-term relationship -- before you really know the person."There's something called cognitive dissonance -- meaning your head believes one thing and your heart believes something else.Now, in addition to Snapchat, Instagram, and Twitter, teens have hundreds of sites just for them, and they can chat and get to know all kinds of people within seconds.

We’ve looked into the best of the best teen dating websites and narrowed the list down to 10.

Here are five ways to help you do just that: Understanding your core values is at the heart of truly knowing your needs.

"These are the things about yourself that are not likely to change.

When me and my friends were teens, we mostly met potential dates, boyfriends, and girlfriends at school or through friends and family, which wasn’t exactly the fastest or most reliable process.

We didn’t have all the online options that teens today have.

"If you are looking to a partner to make you feel worthwhile, to make you feel happy, to rescue you from a bored or unhappy life, if you are seeking someone to make you feel complete or whole -- well then you have some work to do, because these are needs that are never going to be met by any one other than yourself," says Sugrue.