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Sophie choudry dating

I'm someone who stays fit with Pilates not weight training, especially since I've had knee problems and a couple of slipped discs.Pilates has built up my strength steadily and I feel great that I could take on the challenge!

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200 squats is not the real challenge, but doing squats every day is the challenge and the results are definitely worth it! Sophie Choudry is a British actress,tv host and singer. She rose to fame for appearing in reality television show Bigg Boss 8 and her movie Shaadi No. She also appeared in dance reality show Jhalak Dikhhla Jaa 7 .We can now officially mark this year as the year of celebrity weddings.We are talking about actor-singer-VJ, Sophie Choudry. Take a look: The way she is hugging this mystery man and the emoji of bride and lots of hearts that she has used in the caption are giving loud hints about wedding on the cards.Recommended Read: 'Kumkum Bhagya' Fame Sriti Jha Is Dating Ex-Boyfriend's Bestie Kunal Karan Kapoor The stunning beauty who is friends with all the biggies of Bollywood shared the good news on her social media accounts. Also Read: Aman Verma Is Enjoying A Quick Monsoon Vacation With Fiancé Vandana Lalwani If this was not enough, as soon as she posted the picture, wishes started pouring in from her darling friends from Bollywood.I'm also launching my own You Tube Channel Be Fit with Yasmin Karachiwala.

I am on the verge of signing my first franchise, which will soon open in South Mumbai.

I only challenged Sophie so far hence I am not aware of any other celebs who've participated but I can tell you that many of my social media followers have taken up the challenge and keep messaging me their progress which makes me feel wonderful. #befitbecauseyoudeserveit #yasminfitnessmantra #exercisereleasesendorphins #beabadasswithagoodass #workouthard #squattillyoudrop A photo posted by Yasmin (@yasminkarachiwala) on Even though these fitness challenges are an excellent way of toning up in a specified span of time, there could be a few limitations when it comes to achieving short-term goals like over-stressing of muscles or performing beyond the body's capacity. Mostly when I post anything on social media for people to follow, I always try to stick to basic exercises which are suited for all fitness levels.

It's like I'm training them through my posts on FB, Insta & Twitter. Thank you @sophiechoudry , for your lovely wishes and for making me a proud guru by completing your 31 day Squat Challenge inspite of your bad knees. Do you have any suggestions for newbies trying out these challenges? Exercising is great but any exercise performed without caution in terms of right posture and execution, can be detrimental. Who do you plan to challenge next from your celebrity clients?

Choudry started her career by becoming a VJ for Zee UK. She started her singing career as a pop singer with her band ‘’Sansara’’. In addition to Video Jockey and singing, she has also acted in Hindi and Telugu films.

She learned Kathak and is a trained Bharatnatyam dancer. The most popular track of this album was Yeh Dil Sun Raha Hain. Though she has mostly appeared in movies with minor roles or item numbers, she still was noticed and her glamorous roles gained her huge fame.

Take a look at how some of her Bollywood buddies reacted to the news of her wedding: This wonderful news came as a big surprise to all of us and we are so happy for this 34-year old sexy diva.