I hate internet dating
People take what comes off the internet at face value. And they seriously underestimate the danger of having all your information out there.
When it comes to satisfying relationships – the kind that ease loneliness – knowing one another well is critical. And in an ironic twist, loneliness has been found to actually increase the negative health consequences of stress.You see faces of potential partners wiz by and for a moment, it helps. We’ve all been in this moment – the moment when a twinge of loneliness spurs an online dating session.But is this really a good habit to get into when feeling lonely?You very well may find your husband or wife online, but you won’t get the emotional benefits of a husband or wife right away. Give me a picture and a humorous tagline, thank you.But there’s ample evidence that technology is the best (read: most accurate) way to get to know someone.Online dating is a great way to meet people you never would otherwise, and it can be a supremely fun activity when you’re in a positive frame of mind.
But when you’re in a lonely mood, online dating can actually exacerbate your loneliness. There is a mountain of evidence that suggests loneliness is not caused by being alone; it’s caused by a lack of relationships that feel deep and satisfying.
All your emails are read and the good TV is over for the night. You bring your laptop out of hibernation and start to scroll.
Unsure what to do, you open that dating app and start to swipe.
This, along with other studies showing similar findings, suggests that online dating plus loneliness could equal a stress double-whammy.
The good news is that finding love is definitely the only path out of loneliness.
Let’s discuss the top three reasons online dating does not cure – or even reduce – loneliness. While relationships that start online certainly can become deep and satisfying (many people find their life-mates online), gaining this kind of depth takes time. Technology is just about the best (read: most efficient) way to meet new people these days.